Services
Our offering
From personal training sessions on-site or online, to tailor-made training plans in the palm of your hand.
01 / 1:1
1:1 Personal Training
Pick your own way to achieve your goals with expert guidance. We will accompany you in functional training, hypertrophy, endurance and weight loss, muscle toning, strength and conditioning. Discover the personal training packages for individuals, couples and groups, benefit from full support via the lihetra. App and unlock many more perks!
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02 / App
Premium Training Plans
Are you a freerider? With the lihetra. App you can train at your own pace with tailored exercises and premium training plans. Track your progress, chat with your personal trainer in real time and benefit from the freedom of training anywhere, anytime with the workout in your pocket!
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03 / Remote
Online Workouts
Should you consider the world your oyster, travel frequently or you are most comfortable at home, lihetra. brings you the possibility to train digitally with Antonio, wherever you are. In addition to the quality and methods of the 1:1 personal training, the online workouts come with expert advice to stock up your training gear and achieve peak performance.
Get in touchReady when
you are.
Tell me where you are and where you want to be. Drop a message with your questions or goals and I'll get back to you.